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Massage Aftercare

After the treatment it is common for the area to feel warm. It is also common to experience some redness, swelling and tenderness in the treated area.

These symptoms may appear immediately or a few days post treatment.

It is important for your safety and for a successful treatment that you follow the below recommendations.

Regular massages every 4-6 weeks can help to relieve tension, stress and aches and pains.

First 48 Hours Post Treatment

Try to eat a light well balanced meal and alcohol should be avoided 24hrs before and after a massage.

Drink 2 litres of water post massage treatment to flush and remove toxins from the body.

Avoid tea / coffee or caffeinated drinks.  

Avoid all heat treatments such as steam, hot baths/ shower, sauna, excessive exercise and swimming.

If the area remains sensitive after 48hours please continue the above advice until the treated area returns to normal. If concerned please contact the salon.

Always contact the salon with any concerns or questions.